A true diet that really happened and which is honest about dieting as part of a food-lover's life

The only diet book that celebrates the sheer irresistibility of food rather than the worthiness of its nutritional content

Packed with 'been-there-done-it' advice and supportive information about the problems and pitfalls of dieting

Stunning photography shows the appeal of the recipes to everyone who loves good food as well as those who need to diet